Billy Beck III, personal trainer to Manny Ramirez and Dwayne "The Rock" Johnson, once said"A TRY is and same as a LIE"
People who only try do not achieve. Sometimes we lie to ourselves so we feel better. We might find ourselves in a constant state of TRYING to loose weight instead of actually losing it. The 1st step to achieving your fitness goal is to right it down. Once we get that on paper we can work toward it. So instead of TRYING achieve your goals, treat them like Nike and Just Do It.
The only to get through it, is to do it. I am a firm believer of actions proves and set an example to move others to follow in your steps. It just takes one step to get you walking towards your goal.
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