As a personal trainer I hear a lot of feedback on cardio. The number one thing i here about cardio is "I can do it but I get bored". If your here in the Tempe/Phoenix area i recommend hiking. A great mountain to start off with is South Mountain. There are places for the advance hiker but most trails can be trekked by the 1st time hiker. This is a great way to get your cardio and have fun at the same time.
Wednesday, June 16, 2010
South Mountain
As a personal trainer I hear a lot of feedback on cardio. The number one thing i here about cardio is "I can do it but I get bored". If your here in the Tempe/Phoenix area i recommend hiking. A great mountain to start off with is South Mountain. There are places for the advance hiker but most trails can be trekked by the 1st time hiker. This is a great way to get your cardio and have fun at the same time.
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