![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTN5WddZVp9NtbVNYW6cQ54cPK6UatT3GGAv5ohfDOL82NR2XI2u3SPz5-3idsTsJczaAdknINC8KdUDIy_xI9Bg2x0F0TF66_2vDpVMXkHghgmTS85kPjFZ3VdNNzGNyEs8YBHXyPLeQ/s320/Squat.jpg)
- Legs about shoulder width apart
- Feet pointed straight (may be uncomfortable in the beginning)
- Back straight (make sure not to arch back)
- Head in the neutral position
Personal Training in Tempe, AZ that also give you the insight on other aspects of fitness
It is so true, that the correct way can be a challage @ first. But the results prove to be worth the discomfort. Excellent tip Iambition Fitness.
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