Sunday, May 30, 2010
Bug your body to workout with a Bodybugg
The Bodybugg is awesome. You do have to log your food on their online program but other then that there is no hassle. It tracks how many calories you are using in a day. Its pretty cool and accurate to. It will also motivate you to more more and beat your numbers from the day before.
Saturday, May 29, 2010
The Super Multivitamin
Friday, May 28, 2010
Under Armour Energy Suit
Wednesday, May 26, 2010
If you cant make it to the gym make it P90X
I love the gym. Also, let's face it, I am a trainer that is how I make money. With that being said, if for any reason you cannot make it to the gym you definitely want to look into P90X. It is one of the best home workout videos out right now The trainer doing it is official and knows his stuff.
Live Strong
Even though Lance is being accused of juicing his website is still one the best. For accurate and free fitness info I recommend checking out the Livestrong web site. There is a lot of useful information the clears up a lot of myths out there. There is even a spot where you can track you food and your caloric intake. Very Nice
Tuesday, May 25, 2010
TRX System
The TRX system is something we use a lot at Iambition Fitness. It gives full range of motion and its pretty fun. It simple but if you know what your doing you can really get a great workout. If I had to pick one thing that makes it bomb, it would be the fact that you can do so many workouts with it. I'm always in the gym now but before I became a trainer I always wanted to do workouts that required equipment but I i didn't have any at home =[ This thing eliminates that problem. Its kinda ridiculous the number of exercises you can do with it.
Monday, May 24, 2010
First Steps
OK here is the long awaited blog for Iambition Fitness. This blog is dedicated to those who are dedicated to fitness. This I the first step to getting you good info to help you reach your fitness goals
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