Sunday, May 30, 2010

Bug your body to workout with a Bodybugg


The Bodybugg is awesome. You do have to log your food on their online program but other then that there is no hassle. It tracks how many calories you are using in a day. Its pretty cool and accurate to. It will also motivate you to more more and beat your numbers from the day before.

Saturday, May 29, 2010

The Super Multivitamin

When it comes to multivitamins this is it. These guys have been around for a while but not too many people have heard of them. This company makes hard core supplements and is well known to body builders. They make good stuff so i figured I'd let you guys know about them to.

Friday, May 28, 2010

Under Armour Energy Suit

So outside of looking super futuristic this suit is supposed to make you feel better after you work out. If your one of those people who push yourself to the absolute limit, you might want to check this suit out.

Wednesday, May 26, 2010

If you cant make it to the gym make it P90X

I love the gym. Also, let's face it, I am a trainer that is how I make money. With that being said, if for any reason you cannot make it to the gym you definitely want to look into P90X. It is one of the best home workout videos out right now The trainer doing it is official and knows his stuff.

Live Strong


Even though Lance is being accused of juicing his website is still one the best. For accurate and free fitness info I recommend checking out the Livestrong web site. There is a lot of useful information the clears up a lot of myths out there. There is even a spot where you can track you food and your caloric intake. Very Nice

Tuesday, May 25, 2010

TRX System

The TRX system is something we use a lot at Iambition Fitness. It gives full range of motion and its pretty fun. It simple but if you know what your doing you can really get a great workout. If I had to pick one thing that makes it bomb, it would be the fact that you can do so many workouts with it. I'm always in the gym now but before I became a trainer I always wanted to do workouts that required equipment but I i didn't have any at home =[ This thing eliminates that problem. Its kinda ridiculous the number of exercises you can do with it.

Monday, May 24, 2010

First Steps


OK here is the long awaited blog for Iambition Fitness. This blog is dedicated to those who are dedicated to fitness. This I the first step to getting you good info to help you reach your fitness goals